Members can now register for classes, renew memberships, and make a donation ONLINE.

 Member Portal

 *we must have your e-mail address in our system in order for you to utilize this feature.
 
 
 

Help Us Meet Our Goal!

Donate to the Annual Campaign for Healthy Kids! 

 

 
 
 
 
 
 
 
 

 

 

Aquatics

  

Water Aerobics

  
 
Silver Splash! - Helen Fisher

Mon & Wed. 9:00-9:45AM
This is a great water aerobics class that encourages older adults to get up and move. It uses kickboards as resistance and is high energy, but low impact designed to get you moving!

_______
Deep Water AM - Helen Fisher

Mon., Wed., & Fri. 9:45-10:30AM
Belt up and take a no-impact way to exercise. Join us for this progressively challenging, upbeat cardio resistance workout.

_______
Arthritis Aerobics - Helen Fisher

Mon., Wed., & Fri. 10:45-11:30AM
Shallow water class designed to keep those with arthritis active and mobile. There is little or no stress on the joints and the water temperature is just right!

____
Deep Water PM - Amie Burr

Tues. & Thurs. 6:30-7:15PM
Belt up and take a no-impact way to exercise. Join us for this progressively challenging, upbeat cardio resistance workout.
Water Cardio - Deb Mack 
Mon. & Wed. 6:45-7:45PM

A shallow water class with intense cardio training as well as concentration of toning muscles.

 

  

Swimming Lessons                             

  

Preschool Lessons (Age 3-5)

Stage 1 - Water Acclimation 

Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Tuesdays - 6:00 PM

____________________________

Stage 2 - Water Movement 

Encourages forward
movement in water and basic self-rescue skills performed independently.

Tuesdays - 6:00PM

_______

School Age Lessons (Age 6-9)

Stage 3 - Water Stamina

Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Tuesdays - 7:00PM

 

____________________________

Stage 4 - Stroke Introduction 

Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

Tuesdays - 7:00PM

_______

 

Parent/Child Swim Lessons - 

Ages 6 months to 2 years 11 months.  This class is for children with little or no water experience.  The class includes safety entering the water, water adjustment and educational playtime.  Parent participation required.

Not Available