Members can now register for classes, renew memberships, and make a donation ONLINE.

 Member Portal

 *we must have your e-mail address in our system in order for you to utilize this feature.
 
 
 

Help Us Meet Our Goal!

Donate to the Annual Campaign for Healthy Kids! 

 

 
 
 
 
 
 
 
 

 

 

Fitness & Wellness

Land Aerobics

 

Indoor Cycling *Special Pricing*

Mon., Wed. & Fri. 5:15—6:00AM 

Mon., Wed. & Fri. 6:00—6:45AM 

This class simulates outdoor cycling on a specially designed stationary bike. You control your intensity using resistance. It is an effective way to burn fat, build energy, and reduce stress.

 

 

Kids Fit  

Mon. 3:30pm to 4:00pm

Kids fitness class focused on learning to be more active and lead a healthy and fit lifestyle at a young age.  

Bootcamp - Amie Burr

Tues. & Thurs. 5:30-6:00PM

This is an intense class that will have you sweating away the pounds. Tone and sculpt your body for the new you!

 

Cardio Kickboxing

Tues. & Thurs. 4:00pm - 4:45pm

Kick and punch away those unwanted pounds and inches with the high intesnsity kickboxing class.

SilverSneakers Classic - Helen Fisher

Tues. & Thurs. 9:00--10:00a.m.

This is a chair based class that encourages older adults to get up and move. This is a high energy, but low impact class designed to get you motivated!

Yoga

Tues. & Thurs. 5:15am - 6:00am

Strengthen and tone yourself in an intense, slow moving yoga class.

SilverSneakers Yoga - Alice Miller 

Mon. & Wed. 8:15-9:00AM 

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

 

 

PERSONAL TRAINING

1 Hour sessions are available to schedule with our personal trainer.  Packages start as low as $18.75 per one hour session.  Call the Y for more details or to get started with scheduling an appointment.