Silver Splash!

Mon & Wed. 9:00-9:45AM

This is a great water aerobics class that encourages older adults to get up and move.  It uses kickboards as resistance and is high energy, but low impact designed to get you moving!

Water Cardio

Mon. & Wed. 6:45-7:45PM

A shallow water class with intense cardio training as well as concentration of toning muscles.

Deep Water AM

Mon., Wed., & Fri. 9:45-10:30AM

Belt up and take a no-impact way to exercise.  Join us for this progressively challenging, upbeat cardio

resistance workout.

Deep Water PM

Tues. & Thurs. 5:30-6:30PM

Belt up and take a no-impact way to exercise.  Join us for this progressively challenging, upbeat cardio

resistance workout.

Arthritis Foundation  Water Aerobics

Mon., Wed., & Fri.  10:30-11:30AM

Shallow water class designed to keep those with arthritis active and mobile.  There is little or no stress on the joints and the water temperature is just right!

AQUA ZUMBA NEW!!

Tues.& Thurs.   7:00-7:45PM

This is a challenging workout that is cardio conditioning, body toning, and most of all fun!  Splashing, stretching, twisting &laughing will be done during this class.  Come join the party!

Pike/Eel

Monday 5:30PM

For Kids slightly comfortable with the water but no swimming ability yet.

Ray/Starfish

Monday 6:30PM

Breathing & floating. More detailed stroke work.  Front crawl and backstroke.

Child Care Swim Lessons

Not Available

Parent/Child Lessons—NOT AVAILABLE

Mondays 5:30-6:00 PM

Parents are in the water with their child participating in the class.  Students are introduced to basic swimming skills and learn safety and enjoyment in an aquatic environment.  Ages 6 months to 3 years—NOT CURRENTLY AVAILABLE

YMCA Waves Winter Swim Team

· Registration for 2012-13 season will begin Sept 1, 2012

· Swimmer Fees:  $165

· *Additional swimmers are discounted $15

· High School Swimmer Fee:  $100

· 8 & Under Swimmer:  $100 (starting in December)

· Fees can be paid in 6 monthly payments!